Introduction  In today's fast-paced world, stress has become an almost constant companion for many of us. Whether …

Introduction  Turmeric, scientifically identified as Curcuma longa, stands out as a vibrant, golden-hued spice revered…

Introduction  Amidst the fast-paced rhythm of modern life, an increasing number of individuals are exploring tradition…

Introduction  Living in today's fast-paced world, stress and pressure have become integral parts of our lives, taki…

Introduction  In today's fast-paced society, seeking solace and rejuvenation for the body and mind has become esse…

Introduction  The Ritualistic Essence of Abhyanga  Beyond its therapeutic effects, Abhyanga embodies a ritualistic ess…